深海捕鱼

菊花减脂茶搭配不当会伤身

导语:脾胃虚寒或是阴虚火旺者则缺少和花茶的“缘分”,不宜饮用……要是你不知道哪种花茶最适合自己,先咨询医生就是最稳妥的办法了。

减脂花茶绝不能简单追求“强强联手”。很多有减脂功效的药材都是寒性的,且有“泻”的功效,搭配在一起,药力太强,极可能导致腹泻过度而伤身。因此,决明子、荷叶和菊花放在一起是大忌。若想要调整,可以去掉荷叶或菊花,加入两三个大枣,这样既缓和了药性,加入的大枣又有补益的功效,使得整个配伍有泻有补,更益于身心。

菊花减脂茶搭配不当会伤身

YEXUYOURENHUIWENJUHUAZHONGLEIFANDUO,NAZHONGGENGSHIHEFANGZAIHUACHAZHONG?


JIANYIZUIHAOYONGHANGBAIJU,YEJU、KUJU、TAIJUDOUTAIHAN,CHUANTONGDEHANGBAIJUMEINEIMEHAN,HAIYOUQINGGANMINGMUXIAOGUO,JIAOSHIHEYONGYUBAOJIANHUACHAZHONG。


其他搭配推荐:乌梅+玫瑰


WUMEIHANYOUDECHASUANNENGJIASUCHANGRUDONG,CUJINPAIDU;ERMEIGUINENGXINGPIHEWEI、HUOXUEXINGQI。LIANGSANKEWUMEIJIASHANGWULIULIMEIGUIHUAPAOCHA,JIWENHEBUYI,YOUNENGYANGYANPAIDU,SHICHUNTIANJIANZHIDEBUCUOZHIXUAN。

一定要避开的花茶饮用误区

  • 1.PAOHUACHABUNENGZHUAYIDABAPAOYIMANHUMANMANHE,YEBUNENGWEIDANLEZAIJIALIAOJIXUPAO。YOUYUHUACHADOUYOUYAOLIZUOYONG,GUOLIANGFANERHUIDAPOSHENTIJIANKANGPINGHENG、YINQIBUSHI。YIBANDANWEIZHONGYAOYONGLIANG9KEJIUYOUZHILIAOZUOYONG,ZUOWEIBAOJIANZUOYONGDEHUACHA,MEICIYONGLIANGYIKONGZHIZAI3KEZUOYOU。ERQIE,HUACHABUKETIANTIANHE,YIZHOU3CIJIKE。

  • 2.CHAYEBUNENGHEHUACHATONGPAO。YOUXIEAICHUANGXINDERENXIHUANJIANGCHAYEHEHUACHATONGPAO,YIWEIZHEIYANGNENGDIEJIAGONGXIAO。SHUBUZHI,CHAYEZHONGDEROUSUANHEHUACHAZHONGDEHUIFAYOUHUIQIFANYING,SHIDEJIAFABIANJIANFA。

  • 3.HUACHABINGFEIRENRENSHIHE。YUNFU、YINXUHUOWANGZHEBUSHIHEMEIGUICHA、YUEJICHA、XUELIANCHA;PIWEIXUHANZHEBUYIHEJINYINHUA、JUHUACHA、SANGSHENCHA;MEIHUACHADUIYINXUZHONGZHENGZHELAISHUO,HUIXUESHANGJIASHUANG;GANMAO、JINGQI,ZEDOUBUYIHEHUACHA……YINCI,XIANLEJIETIZHIZAIXUANZE,CAINENGZHENZHENGHECHUJIANKANGMEILI。

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