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​冬季养生:玫瑰花茶四种养生泡法

导语:玫瑰花茶,采用未开放的新鲜玫瑰花蕾或花冠制成,通常以半开放的玫瑰花品质最佳,营养价值最高。

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玫瑰花茶四种养生泡法

MEIGUIHUACHA,CAIYONGWEIKAIFANGDEXINXIANMEIGUIHUALEIHUOHUAGUANZHICHENG,TONGCHANGYIBANKAIFANGDEMEIGUIHUAPINZHIZUIJIA,YINGYANGJIAZHIZUIGAO。

《食物本草》有记载,玫瑰花“味甘微苦,温,无毒。”

MEIGUIHUACHAYESHIWENREXINGWU,SUOYIYINXUHUOWANGHUOSHISHIREDENGHUANZHEYINGGAIJINLIANGSHAOYONG,YIMIANDAOZHIZHENGZHUANGJIAZHONG。

玫瑰花茶四种养生泡法

1、玫瑰花茶+枸杞子:

LIQIJIEYU、HUOXUESANYUHEDIAOJINGZHITONG,NENGGOUDADAOZHENJING、ANFU、KANGYIYUDEGONGXIAO,YOUZHURUNFUYANGYAN。GOUQIYOUTIGAOJITIMIANYILIDEZUOYONG,KEYIBUQIQIANGJING、ZIBUGANSHEN、KANGSHUAILAO、ZHIXIAOKE、NUANSHENTI、KANGZHONGLIUDEGONGXIAO。GOUQIJUYOUJIANGDIXUEYA,XUEZHIHEXUETANGDEZUOYONG,NENGFANGZHIDONGMAIJIEYEZHENGYANGYINGHUA,BAOHUGANZANG,YIZHIZHIFANGGAN,CUJINGANXIBAOZAISHENG。


2、玫瑰花茶+紫罗兰:

QUMEIGUIHUALEI5DUO,ZILUOLAN3DUO,GONGJU3DUO,MOLIHUAYIXIAOSHAO。XIANJIANGSHUISHAOKAI,ZAICHAHULIJIASHANGHUNHEHAODEYUANLIAO,BAFEISHUIDAORUGAIHAODECHAHUZHONGMENSHANG5FENZHONGJIUKEYIYINYONGLE。ZHEIYANGHEXIANGTIANSHUANGKOU,KEYIYANGYANPAIDU,SHIRENDEJIFUGUANGHUAFUYOUDANXING。


3、玫瑰花茶+茉莉:

MOLIHUAHANYOUYIZHIDUOZHONGXIJUNDEYOUXIAOCHENGFEN,KEZHILIAODUOZHONGPIFUYANZHENG,MEIGUIHUAJININGMENGZHONGHANYOUDALIANGDEWEISHENGSUC、GUOSUAN,JUYOUMEIBAIQUBANDEZUOYONG。MOLIGANPIN5KE,MEIGUIHUA4DUO,NINGMENG1PIAN。SEBANBINGBANYOUPIFUYANZHENGZHESHIYIYINYONG,DANSHITIZHIPIANREZHEBUYIYINYONG。


4、玫瑰花茶+红茶:

YANGYANMEIRONG,NUANWEIYUHAN,PAIDU、YIXINZANG,FANGZHIFEIPANG。HONGCHAXINGWEN,ZUISHIHEPALENGDENVXING,YOUQISHITIHAN、GONGHANDENVXINGSHIHEYINHONGCHA。GANWENDEHONGCHAKEYIZIYANGRENTIDEYANGQI,ZENGQIANGRENTIDEYUHANNENGLI,KEYISHENGRENUANWEI。HONGCHABUJINNENGJIANSHAOCANHOUDUIZHIFANGDEXISHOU,HAINENGJIANGDIJIANKANGRENCANHOUDEXUETANGSHUIPING,TIGAOYIDAOSUFANYING。

玫瑰花茶四种养生泡法

喝玫瑰花茶禁忌人群有哪些

阴虚火旺者不宜喝

玫瑰花茶是一种性质偏温的花茶,有阴虚火旺患者不宜过多饮用,否则会加剧体内的燥热之气,导致面红目赤、口干舌燥、大便秘结等阴虚症状加重。


孕妇不宜喝

玫瑰花茶具有较强的活血化瘀作用,它可以刺激子宫平滑肌,促使子宫收缩,孕妇饮用可能会增加流产的风险。


体质虚弱者不宜喝

玫瑰花茶的活性比较强,具有较强的活血化瘀功效,体质虚弱者过多饮用玫瑰花茶可能会导致原本的体虚症状加重,如:乏力、疲倦、精神不振等。


月经期间不宜喝

玫瑰花茶具有活血化瘀的功效,在月经期间盲目饮用玫瑰花茶会可能会导致月经量增多,淋漓不尽,月经周期延长等不良后果。


空腹人群不宜饮用

玫瑰花茶中含有一定的单宁酸成分,在空腹状态下,胃内没有其他食物干预,直接饮用玫瑰花茶可能会刺激肠胃,引起肠胃不适症状。


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