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自制檸檬瘦身茶 6種減肥茶配方消食減脂

來源:檸檬茶減肥  編輯:花顏茶語  時間:2019-05-24

導語:kpl竞猜平台大家都知道檸檬有很多的美容功效,同樣也有不錯的減肥效果,今天就給大家介紹下和檸檬搭配的自制減肥茶,方便大家輕輕松松做一個適合自己的瘦身茶。

檸檬茶不僅有減肥的效果,還可以保持皮膚的活力和彈性,這是因為檸檬里含有豐富的維生素C。檸檬茶有很好的解渴作用,同時還能抑制食欲,減少進食量。具體做法是將兩片干檸檬或者新鮮檸檬用開水泡開飲用,可以重復喝幾次,根據自己的口味可以加入蜂蜜調味。

自制檸檬瘦身茶 6種減肥茶配方消食減脂

kpl竞猜平台JIANFEISHINVHAIZHONGSHENDESHIYE,SUOYIJINTIANNVHAIMENJIULAISHUOSHUOYONGNINGMENGZUO6ZHONGJIANFEICHA。

西紅柿檸檬汁

  • kpl竞猜平台CAILIAO:XIHONGSHI、HUANGGUA、MEIGUIHUA、NINGMENGZHI、FENGMIGESHILIANG。 

  • kpl竞猜平台ZUOFA:XIHONGSHIQUPI、ZI,HUANGGUAXIJING,YUXIANMEIGUIHUASHILIANGYIQINIANSUIHOUGUOLV,JIARUNINGMENGZHI、FENGMIJIKE。 

  • kpl竞猜平台GONGXIAO:CUJINPIFUDAIXIE、SESUJIANTUI,CONGERSHIJIFUXINIBAINEN。

檸檬香蕉減肥茶

  • kpl竞猜平台CAILIAO:XINXIANXIANGJIAO2PIAN,XIANNINGMENG1PIAN,JUHUA9DUO。  

  • kpl竞猜平台ZHIFA:XIANBABEIZIWENRE,TOURUJUHUAHENINGMENG,ZHURUKAISHUI,GAISHANGGAIZIJINPAOWUFENZHONG;BANINGMENGJUHUACHAQUZHA,FANGRUXIANGJIAOPIAN,ZAICHAZHONGSHAOJIAJINPAOJICHENG。  

  • kpl竞猜平台GONGXIAO:ZHESHIYIDAOYIZHISHIYUCONGERJIANFEIDENINGMENGCHA。NINGMENGDESUANHEXIANGJIAODESEYIDANHUNHE,JIUHUICHANSHENGHUAXUEZUOYONG,KEYIKONGZHIJIEGAN,JIANGDISHIYU。

自制檸檬瘦身茶 6種減肥茶配方消食減脂

檸檬蘋果汁

  • CAILIAO:NINGMENGZHI1GE,PINGUOYIGE。

  • kpl竞猜平台ZUOFA:JIANGNINGMENGPINGUOQUPI,RANHOUQUZI,RANHOUFANGRUZHAZHIJILIMIANZHAZHI。ZAOWANYICI,FANQIANSHIYONG

  • GONGXIAO:NINGMENGJIANFEIMEIBAI,PAIDU,PINGUOBAOFU,YOUYIZHISHIYUDEZUOYONG。

山楂玫瑰檸檬茶

kpl竞猜平台BAITIAN:5KEHEIZAO,YIXIAOCUOMEIGUIHUA,5KESHANZHA,LIANGCUOHEXIEFEN,5gJUEMINGZI,LIANGPIANNINGMENG。CHULENINGMENG,BAQITACAILIAOFANGJINYIJINSHUILIZHU15FENZHONG,RANHOUBANINGMENGFANGJINQUZAIZHUYIFENZHONGXIHUO,MEITIANYINYONG。


WANSHANG:CHIWANWANFANLIANGGEXIAOSHIZUOYOUDESHIHOU,KEYIHEYIBEISUANNAI。


ZHEGEFANGZISHIANZHAOYITIANDELIANGLAISUANDE,RUGUOYAODUOZHUJITIANDELIANG,NEIMECAILIAODELIANGYEYAOZENGJIA,ZHINENGHESHUI,BUNENGCHIZHA。YINWEIBUSHIYAOFANG,SUOYIJILIANGYAOQIUMEIYOUNEIMEGAO,ZHIYAODAGAIJIUKEYILE。

自制檸檬瘦身茶 6種減肥茶配方消食減脂

檸檬海帶減肥茶

  • CAILIAO:HAIDAI100KE,NINGMENGZHI100KE,BINGTANGSHAOXU。

  • kpl竞猜平台ZUOFA:JIANGHAIDAIXIJINGHOUQIETIAO,FANGZAINAIGUOLIJIAQINGSHUIJI100KEXIANNINGMENGZHIZHUFEI,FANGLIANGHOUJIASHAOXUBINGTANGDIAOWEIYINYONG。

  • kpl竞猜平台GONGXIAO:HAIDAIHANDIAN,KECUJINJIAZHUANGXIANSUFENMI,TIGAOXINCHENDAIXIE,NINGMENGZHINENGSHUZHANGRUANHUAXUEGUAN,JIASUXUEYEXUNHUAN,HUANKEZENGJINWEICHANGXIAOHUAGONGNENG。


ZHEZHONGCHAKEYIXIAOCHUJIZHIZAIPIXIADEZHIFANG,DADAOJIANFEISHOUSHENMUDE,YINYONGLIANGKEZIXINGDING,DANBUYICHANGYIN。

蜂蜜檸檬減肥茶

  • 材料:檸檬,蜂蜜,密封瓶。隨做隨吃,每次不要做太多,檸檬在超市里常年有的賣,每次用兩個檸檬。瓶子也可以用普通的蜂蜜瓶子,只要蓋子密封好,倒過來不漏就行。

  • QIEPIAN:NINGMENGQIECHENGBOPIAN。

  • ZHUANGPING:BANINGMENGPIANZHUANGZAIPINGZILIMAHAO。

  • JIAMI:RANHOUJIAMANFENGMI,JIANGNINGMENGPIANWANQUANYANMEI。JIARUFENGMIHOU,NINGMENGPIANHUIPIAOFUQILAI,ZONGYOUYIDIANERLUZAIWAIMIAN,KEYININGJINGAIZIBAPINGZILAIHUIDIANDAOJICI,MEIYOUQIPAOLEJIUDAOZHUFANGZAIBINGXIANGLI,YIYEJIUHAO。KEYIYONGWENSHUICHONGZHUHE,BIEKANZHIYONGYILIANGPIAN,DANKEYIFANFUCHONGPAODUOCI,WEIDAOHENNONG。

自制檸檬瘦身茶 6種減肥茶配方消食減脂

FENGMININGMENGCHANVHAIDEZUIAIE,BUJINNENGGOUQINGLICHANGDAO、RUNFEI,HUANYOUJIANFEIHEMEIRONGDEGONGXIAOE,ZAIYANREDEXIAJI,NEIKESHINVHAIDEZUIAIE,HAHA,FEICHANGMEIWEI。NINGMENGZHONGHANYOUWEISHENGSUB1、WEISHENGSUB2、WEISHENGSUCDENGDUOZHONGYINGYANGCHENGFEN,CIWAI,HUANHANYOUFENGFUDEYOUJISUAN、NINGMENGSUANJIGAODUJIANXING,JUYOUHENQIANGDEKANGYANGHUAZUOYONG,DUICUJINJIFUDEXINCHENDAIXIE、YANHUANSHUAILAOJIYIZHISESUCHENZHUDENGDOUSHIFENYOUXIAO。

自制檸檬瘦身茶 6種減肥茶配方消食減脂

kpl竞猜平台SUOYI,SHIYONGNINGMENGNENGJIANGNVHAIMENCONGJIFULAOHUAHESESUCHENZHUZHONGQINGSONGDIJIEJIUCHULAI。FENGMISHIYIZHONGTIANRANDEYINGYANGPIN,TABAOHANKEYIRANSHAORENTINENGLIANGDEYOUZHITANGFEN、WEISHENGSUYIJIKUANGWUZHIDENG。FENGMIJUYOUYOULIANGDESHAJUNXIAOGUOYUJIEDUXIAOGUO,TAYOUZHUYUBATINEIJIJUXIADEFEIWUPAICHUTIWAI,SHIQUANSHENDEXINCHENDAIXIEGONGNENGDEDAOGAISHAN,SHIDENEIXIEYOUYUBUNENGHENHAODIXIAOHAOERZAITINEIJIJUXIALAIDEDUOYUZHIFANGZUOWEINENGLIANGERDEDAORANSHAO。RUCI FENGMI+NINGMENG ZHIZUOERCHENGDEFENGMININGMENGCHAGONGXIAOKEJIANYIBAN。

YUEDU:

功效作用: 瘦臉瘦腿 - 瘦身減肥 - 助消化 - 本文由花顏茶語jaydelves.com 整理發布,轉載請注明原出處。

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