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養胃健脾喝什么花茶好

JIANPISHIZHONGYIMINGCI,ZHIJIANYUNPIQIDEYIZHONGZHIFA。SHIYONGYUPIQIXURUO,YUNHUAWULISUOZHIDEWANFUZHANGMAN、DABIANTANGXIE、SHIYUBUZHEN、ZHIJUANFALIDENGZHENG。

SHIWUJINGGUOXIAOHUAXITONGDEXIAOHUA、XISHOUHEYUNSONG,YINGYANGCAINENGSONGDAOSHENTIGEBUFEN。XIAOHUAXITONGHUISUIZHUNIANLINGDEZENGCHANGERMANMANLAOHUA,NANXIAOHUADESHIWUHUIGEIRENMENDECHANGWEIDAILAIFUDAN,TONGSHIYEYINGXIANGZISHENDEJIANKANG。WEIGONGNENGBUHAOPINGSHIBAOYANGFEICHANGZHONGYAO。

適宜食物

  • 宜食易消化營養豐富的食物
  • 宜多吃素菜
  • 多吃粗纖維食物
  • 宜吃性平味甘的食物
  • 選“清補”棄“膩補”

禁忌食物

  • 忌油炸、腌制類的食物
  • 忌食辛辣刺激性的食物
  • 忌食生冷寒涼性的食物
  • 燒烤、熏制類食物
  • 隔夜熟白菜和酸菜、霉變類食物
首頁 > 養胃健脾

【養胃健脾】功效的相關花茶

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